High Desert
Behavioral Health &
Wellness
High Desert
Behavioral Health &
Wellness
  • Home
  • About
    • Mission Statement
    • Meet the Founder
  • For Health Professionals
  • What is Health Coaching?
  • Additional Services
    • Meditation Coaching
    • Wellness Workshops
    • Virtual and Outdoor Yoga
    • Private Yoga
  • Virtual Classroom
  • Booking
  • More
    • Home
    • About
      • Mission Statement
      • Meet the Founder
    • For Health Professionals
    • What is Health Coaching?
    • Additional Services
      • Meditation Coaching
      • Wellness Workshops
      • Virtual and Outdoor Yoga
      • Private Yoga
    • Virtual Classroom
    • Booking
  • Home
  • About
    • Mission Statement
    • Meet the Founder
  • For Health Professionals
  • What is Health Coaching?
  • Additional Services
    • Meditation Coaching
    • Wellness Workshops
    • Virtual and Outdoor Yoga
    • Private Yoga
  • Virtual Classroom
  • Booking

Virtual Community Classroom

Click Link to Join A Class

Yoga Nidra

Lunch Break

Lunch Break

Every Thursday 6pm PST.  45 mins 

What you will need: Yoga mat, blanket, bolster pillow . All Levels. 

Lunch Break

Lunch Break

Lunch Break

First Tuesdays at 12pm PST 30 mins 

What you will need: yoga mat, blocks, strap, blanket or pillow to sit on. All Levels.

Soul Flow

Root to Rise Meditation

Root to Rise Meditation

Third Saturdays 10am PST. 1 hour 

What you will need: yoga mat, blocks, strap, blanket or pillow to sit on. All Levels

Root to Rise Meditation

Root to Rise Meditation

Root to Rise Meditation

First Saturdays 10am PST. 30 mins  

What you will need: yoga mat, blanket or pillow to sit on. All Levels

Payment

All community classes are donation based. 

Pay with PayPal or a debit/credit card

 High Desert Wellness - All Rights Reserved. Copyright © 2022

Contact

Phone: 775-276-0393

Email: Alexandra@thehighdesertwellness.com